Email is killing us: Reclaim your mind from technology
You can redesign your extended mind. Understanding the extended mind, having a better grasp of how to choose and use technology, and being familiar with contemplative practices let you find ways to be calmer and more purposeful when using information technology. #email #technology
Are Social Media and Technology Ruining Your Life?
Social media and technology have changed the way we do everything. Most aspects of our lives are touched by social media and technology and it keeps us connected like never before. There are great benefits to social media and technology, but have you thought about the negatives? Can social media and technology have a negative affect on our lives? Is it possible that the convenience, quickness and overload of data could be hurting us and preventing us from truly living our lives? #socialmedia