Change what you do and you change what you get.
As you look back on to the start of the year and ahead to its end, remember that by identifying your #strengths and reworking your areas of #weakness, you can create #goals that will not only motivate you, but that you will #achieve.
Happy people do a lot of things. They spend time expressing gratitude, cultivating optimism, practicing kindness, nurturing loving relationships, committing to meaningful goals, savoring life’s little pleasures, and so on and so forth.
But they NEVER…
Start focusing on the possibility of positive outcomes. – The mind must believe it CAN do something before it is capable of actually doing it. The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. Listen to your self-talk and replace negative thoughts with positive ones. Regardless of how a situation seems, focus on what you DO WANT to happen, and then take the next positive step forward. No, you can’t control everything that happens to you, but you can control how you react to things. Everyone’s life has positive and negative aspects – whether or not you’re happy and successful in the long run depends greatly on which aspects you focus on. Read The How of Happiness.
In my quest for clarity, purpose and self growth, I’ve come to realize that asking the right questions, is sometimes in itself the answer. Here is a list of 20 questions to get to started on a journey of self-discovery, releasing the potential that is trapped within and consequently finding lasting happiness. #lifehacks