Below are 17 simple ways to remix your life. These ideas are centered around capturing human growth and potential. When you try new things, you grow. When you grow and progress, you realize how awesome and capable you are. Hence, badassery. Be prepared to surprise yourself.
Don’t stop reading now! Keep going and find out how to start changing your life. #lifehack
Happy people do a lot of things. They spend time expressing gratitude, cultivating optimism, practicing kindness, nurturing loving relationships, committing to meaningful goals, savoring life’s little pleasures, and so on and so forth.
But they NEVER…
Start focusing on the possibility of positive outcomes. – The mind must believe it CAN do something before it is capable of actually doing it. The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. Listen to your self-talk and replace negative thoughts with positive ones. Regardless of how a situation seems, focus on what you DO WANT to happen, and then take the next positive step forward. No, you can’t control everything that happens to you, but you can control how you react to things. Everyone’s life has positive and negative aspects – whether or not you’re happy and successful in the long run depends greatly on which aspects you focus on. Read The How of Happiness.
Managers, teachers, and parents need to gain goal setting skills that prompt intrinsic goals based on optimally motivated, higher-level values. Individuals will benefit, but more importantly, it is a way to immediately begin shifting the values practiced in our organizations, educational systems, and communities.
If you find yourself challenging these notions, it is probably because most of us are conditioned to believe that setting goals for things we want (or think we need)–such as obtaining more money and the stuff we can buy with it–are part of “the secret” to success. #goalsetting